Hey Young Swimmers!

Want to become an awesome swimmer? Setting goals is like creating your own swimming adventure map! Here’s how to make it fun:

• Pick something you want to get better at (like mastering your butterfly kick)
• Break it into tiny steps (like practicing 5 kicks perfectly each day)
• Use the Trackaswim app to track your progress – it’s like having a swimming diary!
  

• Challenge yourself to beat your personal best times
• Give yourself star ratings for different parts of your swim (like your dives or turns)
• Celebrate every win, no matter how small!

• Short-term goals (this week): “I want to improve my streamline position”
• Medium-term goals (this month): “I want to swim 50m freestyle without stopping”
• Long-term goals (this season): “I want to qualify for the county championships”
  

Remember: Every Olympic swimmer started just like you – one goal at a time!

Tips for Success:
1. Use Trackaswim to record all your times and progress
2. Take videos of your swims to see how you’re improving
3. Rate your races using our 5-star system
4. Share your achievements with your coach
5. Have fun while working towards your dreams!